Its been a bit crazy and I missed a few workouts so I couldn't do the 45days in a row. This weekend I competed in my first blackbelt tournament which was alot tougher than I expected! I have to start training harder as I now know what to expect. I am jumping back on the bandwagon and try to workout back at 5 times a week. I am going to step up my karate training so that I can spar again at the next tournament.
Hope everyone else is working out too!
Monday, February 1, 2010
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