OMG - I got the EA Active thanks to US Weekly contest. I tried it out last night and did the 30 day challenge. I was skeptical at first because its Wii & its a game but I have to tell you I setup my profile and put in my correct stats (didn't lie), and picked medium intensity. The workout is 25 minutes and consist of running, lunges, squats and exercises with the bands. There was also some kickboxing - which I have to say is my FAVORITE! By the end of the 25 minutes I was sweating! It also keeps track of calories burned which were 151 not alot but more then just sitting on the couch!
I am going to do the 30 day challenge along with my regular workouts and see if the results - which were varied from other blogs - is around 7lb loss.
Keep working out all!
Tuesday, January 12, 2010
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