After yesterday's sparring session I am left with a very sore body! Moving my legs hurt so bad right now and all the Aleve in the world is not helping. I am determined to work on my upper body only tonight and do some crunches. Anything involving, running, squats, lunges - are not going to happen. I am sticking to my EA challeng and don't know what is in store. I am waiting to work out later tonight so that my legs will feel better - I hope.
Hope everyone else is sticking to it!!! tomorrow HipHop at Lifetime!
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